Paleo Tomato Basil and Beef Soup - Lunch Version
4
Servings
9
Ingredients
0
Comments
Simple, creamy and Whole30 compliant, this Paleo Tomato Basil and Beef Soup is a compilation of comforting flavors. Onions, garlic, and chicken broth give the soup a savory platform to let the starring ingredients shine from.
4
Servings
9
Ingredients
0
Comments
Ingredients
- 30 ounces Diced Tomatoes, Canned
- 1 cup Coconut Milk, Canned
- 1 tablespoon Coconut Oil
- 1 cup dice Onion
- 3 teaspoons mince Garlic, Cloves
- 1 teaspoon Salt
- 1 cup Chicken Broth/Stock
- ¼ cups chop Basil, Fresh
- 1 ½ cups cook Ground Beef
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Stovetop
Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 1 cup Amount Per Serving
- Calories
- 430
- Total Fat
- 27g
- Saturated Fat
- 18g
- Trans Fat
- 0.5g
- Cholesterol
- 75mg
- Sodium
- 1380mg
- Total Carbohydrates
- 16g
- Fiber
- 4g
- Sugar
- 7g
- Protein
- 26g
- WW Freestyle
- 13
- Diabetic Exchanges: 4 Fat
- 0 Fruit
- 0 Milk
- 0 Other Carb
- 0 Starch
- 3 Veg
- 3 Lean Meat