Simmered in a 5 ingredient mustard sauce, this Pan Seared Rosemary Apricot Chicken makes a simple yet bold paleo dish to share at the dinner table.
4
Servings
6
Ingredients
0
Comments
Ingredients
- 2 tablespoons chop Rosemary, Fresh
- ½ cups Mustard, Yellow
- 1 cup Apricot Jam
- ½ tablespoons Apple Cider Vinegar
- 2 fluid ounces White Wine
- 3 pounds Chicken, Hind Quarters
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a small bowl, combine rosemary, mustard, apricot preserves, apple cider vinegar, and white wine.
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Make From Frozen Serving Day Directions
Stovetop
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a small bowl, combine rosemary, mustard, apricot preserves, apple cider vinegar, and white wine.
- In a non stick skillet over high heat, place chicken flesh side down and sear.
- Turn over, and continue to sear opposite side.
- Turn down heat to medium low, and add mustard sauce. Cook covered for 15 minutes.
- Flip chicken, spoon sauce over the chicken and continue to cook until cooked through, another 10 minutes or so.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 12 ounces Amount Per Serving
- Calories
- 918
- Total Fat
- 49g
- Saturated Fat
- 14g
- Trans Fat
- 0g
- Cholesterol
- 283mg
- Sodium
- 613mg
- Total Carbohydrates
- 54g
- Fiber
- 2g
- Sugar
- 35g
- Protein
- 62g
- WW Freestyle
- 30