Seasoned Broccoli

Tricia
The Cook
4 Servings
4 Ingredients
0 Comments
I had some broccoli, fresh pineapple and asparagus on hand so I decided to cook them up for a vegetable medley. I thought they were quite tasty. Here is how I prepared each of them. . .
4 Servings
4 Ingredients
0 Comments

Ingredients

  • 8 cups dice Broccoli
  • 2 tablespoons Soy Sauce
  • 2 tablespoons juice Lemon
  • 2 tablespoons Black Pepper

Containers

Supplies

  • Baking Sheets
  • Foils
  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide broccoli, soy sauce, lemon juice and pepper into gallon freezer bags.
  2. Seal, label and freeze.

Make From Frozen Serving Day Directions

Bake

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Line a rimmed baking sheet with foil.
  3. Place broccoli on baking sheet and cook at 350 degrees for 15-20 minutes.

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Place broccoli, soy sauce, lemon juice and pepper in a bowl and toss to combine.
  2. Place mixture on foil lined baking sheet.
  3. Place broccoli tray in oven and cook at 350 degrees for 15-20 minutes.

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