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Slow Cooker Beef and Broccoli - Lunch

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Slow Cooker Beef and Broccoli - Lunch

Kim
The Cook
4 Servings
12 Ingredients
0 Comments

Instead of resorting to take out during this busy season, pull out this easy beef and broccoli dish and throw it in the slow cooker. Healthy, family friendly, and no driving in last minute shopping traffic!

4 Servings
12 Ingredients
0 Comments

Ingredients

  • ¼ cups Beef Bone Broth/Stock
  • 1 tablespoon Arrowroot
  • 1 fluid ounce White Wine
  • 2 tablespoons Soy Sauce
  • 2 tablespoons Apple Cider Vinegar
  • 2 teaspoons Olive Oil
  • 2 teaspoons mince Garlic, Cloves
  • ½ teaspoons Red Pepper Flakes
  • 1 ½ pounds Beef Round Steak
  • 1 cup dice Broccoli
  • 2 cups cook Brown Rice, Long-Grain
Serving Day Ingredients
  • 1 tablespoon Sesame Seeds

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Slow Cooker

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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

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Make It Now Cooking Directions

Slow Cook

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