Slow cooked in a blend of soy sauce, honey and Sriracha this Spicy Teriyaki Chicken brings a healthy kick to mealtime.
8
Servings
10
Ingredients
0
Comments
Ingredients
- 1 ½ tablespoons Sriracha Sauce
- ¼ cups Water #1
- ½ teaspoons Ginger, Ground
- 3 pounds Chicken, Boneless Breasts
- ½ cups Soy Sauce
- ¼ cups Honey
- 3 teaspoons mince Garlic, Cloves
- 1 tablespoon Cornstarch
- ¼ cups Water #2
- 6 cups cook Broccoli Cuts, Frozen
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Slow Cooker
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Place all ingredients in slow cooker, except cornstarch, water #2 and broccoli.
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Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
Slow Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Place all ingredients in slow cooker, except cornstarch, water #2 and broccoli.
- Cook in slow cooker on low for 4 hours.
- Remove chicken from slow cooker and cut into pieces.
- Heat half of sauce from slow cooker in a saucepan over medium heat for 3 minutes.
- Mix together cornstarch and water #2.
- Add cornstarch to sauce to thicken. Cook for another 10 minutes.
- Serve chicken on top of cooked broccoli and top with sauce.
Nutrition Facts
- Servings Per Recipe
- 8 Servings
- Serving Size
- about 6 oz chicken & 2/3 cup broccoli Amount Per Serving
- Calories
- 304
- Total Fat
- 5g
- Saturated Fat
- 1g
- Trans Fat
- 0g
- Cholesterol
- 124mg
- Sodium
- 951mg
- Total Carbohydrates
- 18g
- Fiber
- 3g
- Sugar
- 12g
- Protein
- 42g
- WW Freestyle
- 2