This Slow Cooker Swiss Steak gives a lighter take on a well loved dish. Undertones of smoky red pepper and umami laden Worcestershire sauce highlight the tender vegetables and toothsome steak while harnessing those familiar and memorable flavors.
Ingredients
- 4 tablespoons Flour, All-Purpose
- 1 teaspoon Sea Salt, Smoked
- 1 ½ pounds Cube Steak
- 1 ½ cups dice Celery
- 1 ¼ cups dice Onion
- 14 ½ ounces Diced Tomatoes, Canned
- 1 cup Beef Bone Broth/Stock
- 1 tablespoon Worcestershire sauce
- 1 teaspoon Smoked Paprika
- 1 teaspoon Basil, Dried
- 1 teaspoon Oregano, Dried
- ½ teaspoons Black Pepper
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Combine flour and smoke salt in a shallow dish.
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Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Combine flour and smoke salt in a shallow dish
- Dredge cube steaks in flour mixture.
- Add all remaining ingredients to slow cooker.
- Transfer steaks to slow cooker
- Cook 4 hours on low until steak is tender.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 6 oz steak and 1/2 cup veggies Amount Per Serving
- Calories
- 306
- Total Fat
- 8g
- Saturated Fat
- 2g
- Trans Fat
- 0g
- Cholesterol
- 116mg
- Sodium
- 1036mg
- Total Carbohydrates
- 17g
- Fiber
- 3g
- Sugar
- 5g
- Protein
- 42g
- WW Freestyle
- 5
5 Comments
Join the discussionThis recipe looks amazing !!!! i can not wait to try this
Hi. I was just wondering if the diced tomatoes were fresh tomatoes or a can and if it were a can of diced tomatoes, do you leave in the liquid. This sounds delicious. My husband is diabetic so it is nice to see meals that are better for him. Thank you.
Edie – I just used diced tomatoes from a can, juice and all. My husband loved this recipe!
Would LOVE more diabetic friendly recipes!
Glad to hear it! Stick around for more this month. 🙂