Slow Cooker White Bean Chicken Chili

Plan This Recipe Print

Slow Cooker White Bean Chicken Chili

Lisa
The Cook
8 Servings
10 Ingredients
17 Comments
This White Bean Chicken Chili is a fantastically easy, flavorful diet recipe that will become a slow cooker favorite this year.
8 Servings
10 Ingredients
17 Comments

Ingredients

  • 3 ¾ cups dice Chicken, Boneless Breasts
  • 2 cups Chicken Broth/Stock, Reduced Fat
  • 3 cups drain and rinse Great Northern Beans, Canned
  • 1 ¼ cups dice Onion
  • 4 ounces Mild Green Chiles, Diced, Canned
  • 14 ounces Diced Tomatoes, Canned
  • ½ teaspoons Garlic Powder
  • 1 tablespoon Cumin
  • ¼ teaspoons Cayenne Pepper
  • ½ teaspoons Paprika

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a large bowl combine all ingredients.
  2. Divide between indicated number of gallon freezer bags, label and freeze.

Make From Frozen Serving Day Directions

Slow Cooker

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Cook on low 8 hours in slow cooker.

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Combine all ingredients in slow cooker.
  2. Cook on low 8 hours.

Nutrition Facts

Servings Per Recipe
8 Servings
Serving Size
1.5 cups
Amount Per Serving
Calories
250
Total Fat
3g
Saturated Fat
0.5g
Trans Fat
0g
Cholesterol
60mg
Sodium
590mg
Total Carbohydrates
27g
Fiber
6g
Sugar
4g
Protein
29g
WW Freestyle
0
Diabetic Exchanges: 0 Fat
0 Fruit
0 Milk
0 Other Carb
1 Starch
1 Veg
3 Lean Meat

17 Comments

Join the discussion
  1. This looks and sounds delicious. Planning on making this weekend. Only concern is the calorie count seems extremely high for 8 servings. Can you please check that?

      1. Hi Lisa,That is so funny because that is the same site I use. However, I did notice when I placed the recipe into that sight, it calculated the bean calories as extremely high. I think it calculated them as dry instead of cooked. I did a manual calculation and it is closer to 200 calories.

  2. I manually entered it into the WW app and it came up as 4 points a serving. I too was wondering why it seemed so high. As Christy said, probably just was the calculation on the beans.
    So far, I’ve eaten from the diet menu for 3 weeks and I’m down 7 pounds and all of the food has been wonderful. My kids just loved the creamy chicken crescent roll puffs.

    1. Jina! Congrats on your weight loss! It is easier to stay on track when you have the meals already prepped and you aren’t scrounging at the end of the day! Keep us posted on your progress!

  3. I’m planning on freezing this, then cooking it in my crock pot at a later date. Is the chicken I’m putting into the ziplocs bags raw or already cooked? Thanks!

Leave a Reply

Your email address will not be published.