Freezer Meal Recipes / Dinner / Sun-dried Tomato and Goat Cheese Stuffed Chicken

Sun-dried Tomato and Goat Cheese Stuffed Chicken

This stuffed chicken breast recipe makes a regular appearance at dinner in my house. Sundried tomatoes and goat cheese turn a boring chicken breast into a flavorful meal. It's a simple recipe with just a few ingredients but it makes for a perfect meal.
2 Servings Meet The Cook Print
Sun-dried Tomato and Goat Cheese Stuffed Chicken

Ingredients

  • ⅛ cups Goat Cheese
  • ¼ cups drain and chop Sun-Dried Tomatoes in Olive Oil
  • ¾ pounds Chicken, Boneless Breasts

Freezer Containers

  • 1 8x8 Baking Pan

Supplies

  • Foils
  • Labels

Nutritional Information

  • 1 Serving Size = 6 oz. (pre-cooked weight)
  • 310 Calories
  • 8g Fat
  • 1g Sat Fat
  • 91mg Cholesterol
  • 148mg Sodium
  • 216mg Potassium
  • 3g Carbs
  • 1g Fiber
  • 0g Sugar
  • 55g Protein
  • 7 WW+ Points
  • 4 WW SmartPoints

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a bowl, combine the goat cheese and chopped sun-dried tomatoes.
  2. Cut a slit in each chicken breast and stuff with the tomato and goat cheese mixture.
  3. Bake at 425 degrees for 15-20 minutes until thoroughly cooked.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a small bowl, combine the goat cheese and chopped sun-dried tomatoes.
  2. Cut a slit in each chicken breast and stuff with the tomato and goat cheese mixture.
  3. Place stuffed chicken among 8×8″ baking dishes. Cover tightly with foil, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Bake at 425 degrees for 15-20 minutes until thoroughly cooked.

6 Comments

Join the discussion
    1. Yes, that is a perfect option if you plan on serving immediately. The written instructions take into consideration how it would be easiest to prepare if freezing.

  1. Abbi,
    I love your blog even though I am years from when I was a OAMM myself, cooking from scratch and convincing little ones to eat. I love your community spirit – that of helping other single mothers around you – and don’t forget the elderly neighbor on occasion.On your sundried tomato and goat cheese stuffed chicken, try food processing feta and goat cheese with paprika (smoked is great) and a little bit or more of cayenne. Makes a great spread and a great stuffing.Keep up the good work. Well done,

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