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Sweet Potato and Red Onion Black Bean Burgers - Dump and Go Dinner

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Sweet Potato and Red Onion Black Bean Burgers - Dump and Go Dinner

Lisa
The Cook
6 Servings
13 Ingredients
0 Comments

This version of a black bean burger pairs up sweet and spicy in each mouthwatering bite. With the added texture of quinoa and freshness of cilantro, these Sweet Potato and Red Onion Black Bean Burgers bring some flavorful variety to your dinnertime routine.

6 Servings
13 Ingredients
0 Comments

Ingredients

  • 15 ounces drain and rinse Black Beans, Canned
  • ⅔ cups peel, dice, and cook Sweet Potato
  • ½ cups dice Onion, Red
  • 2 teaspoons mince Garlic, Cloves
  • ½ cups chop Cilantro, Fresh
  • 2 ounces Mild Green Chiles, Diced, Canned
  • 2 teaspoons Taco Seasoning
  • ½ cups rinse, drain, and cook Quinoa
  • ¼ cups Flour, All-Purpose
  • ½ teaspoons Salt
  • ½ teaspoons Black Pepper
Serving Day Ingredients
  • 6 individual Hamburger Buns, Whole Wheat
  • 2 tablespoons Olive Oil

Containers

Supplies

  • Food Processors
  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

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Make From Frozen Serving Day Directions

Stovetop

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Make It Now Cooking Directions

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Nutrition Facts

  • Not available.

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