Thai Basil Stir Fry Chicken - Dump and Go Dinner
4
Servings
9
Ingredients
3
Comments
Expand your culinary horizons with this Thai Basil Stir Fry Chicken. Bursting with color and flavor this international dinnertime adventure is one for the whole family.
4
Servings
9
Ingredients
3
Comments
Ingredients
- 5 cups dice Chicken, Thighs, Boneless/Skinless
- 1 teaspoon Soy Sauce
- 1 cup slice Bell Pepper, Green
- 1 cup slice Bell Pepper, Red
- ½ cups slice Shallot
- ¼ cups Spicy Thai Chili Sauce
- 2 cups cook Jasmine Rice
- 1 teaspoon Coconut Oil
- ¼ cups chop Thai Basil
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Divide chicken and soy sauce among half of the indicated gallon freezer bags.
- 7501793 Upgrade to a paid membership 46616 to unlock all instructions 68351
- 1782865 Upgrade to a paid membership 22444 to unlock all instructions 28964
- 6088101 Upgrade to a paid membership 74958 to unlock all instructions 20546
- 864818 Upgrade to a paid membership 43020 to unlock all instructions 12382
Upgrade to a paid membership to unlock all recipe instructions
Make From Frozen Serving Day Directions
Stovetop
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- 1546194 Upgrade to a paid membership 51797 to unlock all instructions 56447
- 3284394 Upgrade to a paid membership 14115 to unlock all instructions 44756
- 4233847 Upgrade to a paid membership 1058 to unlock all instructions 14650
- 8106429 Upgrade to a paid membership 82394 to unlock all instructions 5953
- 6993200 Upgrade to a paid membership 8708 to unlock all instructions 47433
- 808548 Upgrade to a paid membership 82762 to unlock all instructions 23534
- 5022230 Upgrade to a paid membership 98861 to unlock all instructions 59462
Upgrade to a paid membership to unlock all recipe instructions
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Heat a large wok or stir fry over medium high heat. Add coconut oil and melt.
- Toss chicken in a bowl with soy sauce until coated.
- Stir fry chicken in batches until cooked through and browned (about 5 minutes) and remove to a plate
- Stir fry green peppers, red peppers, and shallots until softened, about 4-5 minutes.
- Add chicken back to the wok and reduce heat to low.
- Add sweet garlic chili sauce and fresh basil and toss to coat and warm through.
- Serve over hot jasmine rice.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 2 cups Amount Per Serving
- Calories
- 486
- Total Fat
- 10g
- Saturated Fat
- 3g
- Trans Fat
- 0g
- Cholesterol
- 181mg
- Sodium
- 415mg
- Total Carbohydrates
- 46g
- Fiber
- 2g
- Sugar
- 4g
- Protein
- 50g
- WW Freestyle
- 10
3 Comments
Join the discussionI LOVE the simplicity of this recipe …NOM NOM!
Hi, I had a question about the serving sizer and number of gallon bags needed. Does 6 servings mean 6 different meals or is each recipe doubled and contains 6 servings each. Thaks!
Hi Jennifer! This recipe serves 4 people but if you are looking at documents for 6 servings, it would mean that each recipe is doubled and you are cooking for 6 servings each. Gallon bags are a little different with 6 servings as well. We assume a gallon bag will hold 4 servings. So anytime you are cooking for 6, you will divide all of the food between 4 bags and then defrost 2 bags when you are ready to eat it. Hope that helps but if you have more questions, feel free to email us at info at onceamonthmeals.com