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Italian Turkey Zucchini Burgers - Dump and Go Dinner

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Italian Turkey Zucchini Burgers - Dump and Go Dinner

Abbi
The Cook
4 Servings
8 Ingredients
2 Comments
These turkey burgers use lean ground turkey breast filling it up with spices to make them flavorful. Grated zucchini is added to make them moist and more filling.
4 Servings
8 Ingredients
2 Comments

Ingredients

  • 3 cups grate Zucchini
  • ¼ teaspoons Salt
  • ½ teaspoons Garlic Powder
  • 1 teaspoon Basil, Dried
  • 1 teaspoon Oregano, Dried
  • ½ teaspoons Black Pepper
  • ½ teaspoons Fennel Seed, Ground
  • 1 pound Ground Turkey

Containers

Supplies

  • Plastic Wraps
  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

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Make From Frozen Serving Day Directions

Bake

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Make It Now Cooking Directions

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Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
1 burger
Amount Per Serving
Calories
190
Total Fat
9g
Saturated Fat
2.5g
Trans Fat
0g
Cholesterol
80mg
Sodium
220mg
Total Carbohydrates
4g
Fiber
1g
Sugar
2g
Protein
24g
WW Freestyle
0
Diabetic Exchanges: 0 Fat
0 Fruit
0 Milk
0 Other Carb
0 Starch
1 Veg
3 Lean Meat

2 Comments

Join the discussion
  1. This looks yummy! One quick question.. do you cook the patties from frozen? Stumbles across your website and I’m LOOOOOVIN’ it!

    1. Hi Erin! We are so happy you love it! The thaw sheet indicates that these should be thawed before cooking. Enjoy!

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