Quick, easy and budget friendly chicken dish incorporating mayonnaise to create a delicious, juicy meal.
6
Servings
9
Ingredients
0
Comments
Ingredients
- ⅓ cups Mayonnaise
- ¼ cups dice Bell Pepper, Red
- ½ teaspoons Garlic Powder
- ½ teaspoons Oregano, Dried
- ½ teaspoons Basil, Dried
- ½ teaspoons Parsley, Dried
- ¼ teaspoons Red Pepper Flakes
- 1 teaspoon Balsamic Vinegar
- 2 pounds Chicken, Boneless Breasts
Containers
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a bowl, mix together mayonnaise, bell pepper, garlic powder, oregano, basil, parsley, red pepper flakes and balsamic vinegar.
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Make From Frozen Serving Day Directions
Bake
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a bowl, mix together mayonnaise, bell pepper, garlic powder, oregano, basil, parsley, red pepper flakes and balsamic vinegar.
- Pound chicken breasts to 1/4 inch thickness.
- Arrange chicken on baking sheet and spread mayonnaise over each chicken breast.
- Bake at 425F for 20 minutes or until chicken is cooked through.
Nutrition Facts
- Servings Per Recipe
- 6 Servings
- Serving Size
- about 6 ounces Amount Per Serving
- Calories
- 270
- Total Fat
- 13g
- Saturated Fat
- 2g
- Trans Fat
- 0g
- Cholesterol
- 116mg
- Sodium
- 148mg
- Total Carbohydrates
- 1g
- Fiber
- 0g
- Sugar
- 0g
- Protein
- 34g
- WW Freestyle
- 3