Vegetarian Buffalo Chicken Bagel Pizzas - Dump and Go Dinner

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Vegetarian Buffalo Chicken Bagel Pizzas - Dump and Go Dinner

Kristi
The Cook
8 Servings
5 Ingredients
5 Comments

These Vegetarian Buffalo Chicken Bagel Pizzas are incredible! We're talking chick peas, mozzarella cheese, blue cheese crumbles, and the perfect amount of hot, buffalo flavor! We have no doubt you'll be begging for more!

8 Servings
5 Ingredients
5 Comments

Ingredients

  • 8 individual Bagel, Plain
  • 4 cups drain, rinse, and mash Garbanzo Beans (Chick Peas), Canned
  • 1 cup Buffalo Wing Sauce
  • 4 cups Mozzarella Cheese, Shredded
  • ½ cups Blue Cheese Crumbles

Containers

Supplies

  • Labels
  • Baking Sheets
  • Plastic Wraps

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Slice bagels in half.
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Make From Frozen Serving Day Directions

Bake

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Slice bagels in half.
  2. Divide chickpeas among bagels and top each with buffalo sauce, mozzarella and blue cheese crumbles.
  3. Bake in oven at 350 degrees for 15-20 minutes.

Nutrition Facts

Servings Per Recipe
8 Servings
Serving Size
1 bagel pizza
Amount Per Serving
Calories
527
Total Fat
21g
Saturated Fat
11g
Trans Fat
0g
Cholesterol
58mg
Sodium
1952mg
Total Carbohydrates
56g
Fiber
9g
Sugar
6g
Protein
29g
WW Freestyle
13

5 Comments

Join the discussion
  1. What is “chicken substitute”? When I first saw these, I thought they were chick peas. I think I’ll use chickpeas! They look great!

    1. Yes Debbi, I used chickpeas here. Chickpeas are a great chicken sub; they work very well. There are also chicken substitutes sold in most grocery stores. Quorn, Morningstar and Gardein make a few of them or you could use seitan.

  2. Ok… I love buffalo wings too, but hubby usually makes it himself. So, I need to know just where to go buy buffalo wing sauce. I would imagine the grocery store, but is it a powder you mix with something, or in the condiment section of the store? Help please! I planned to make one of your recipes tomorrow and don’t have the sauce!!! I don’t know what I was thinking. I thought you’d have a recipe for us! You’re so good like that with add ons and such. 😉 Anyway, seriously, if you could help me out by telling me a good brand and whether it’s ready to use or what; I’d really appreciate it! Have a Happy New Year!

    1. Buffalo wing sauce is usually found in the condiment aisle in jars. It is near hot sauce. I (Tricia) highly recommend Frank’s Buffalo Wing sauce. There are others. You could also Google a sauce to make as it is VERY EASY too. I am sure that you will thoroughly enjoy this recipe.

  3. Just found your blog, and I have to say that these are delicious! I was a bit skeptical using chickpeas but they’re great, and even taste good cold.