Yes, absolutely!

We offer both standard and metric measurements so you can customize your meal plans to use your preferred option. Simply select your choice from the pull-down menu in the gray Meal Plan Resources box where you will print your documents.

Also, our meal plans are based on seasonally available produce (apples in September, blueberries in June/July, etc) so you may want to use a meal plan from another month to match your season.  For example, in the Southern Hemisphere, it may make more sense to use Summer meal plans in Winter to take advantage of the best produce prices and quality.

As far as ingredients, there may be occasions where a substitution is needed due to availability but we have found that to be the exception rather than the norm. If you need help finding a good substitute, feel free to reach out to us on chat, email or Facebook at any time- we are here to help!