Diabetes-Friendly Make One Freeze One Vol. 1

Do you ever find yourself short on ⏰ time and energy when dinner comes around? Why not utilize your time well when you *do* have it? With our Diabetes- Frinedly Make One, Freeze One Menu, you can make two meals in the same time it takes to make one!

We’ll be assembling 3 carb-controlled and lower sodium recipes, doubled to yield 6 meals, that you can have in your freezer for when you need them most!

Join Ricki and Tricia to reveal these all-new menus that are available to everyone!

Find the menu here 👉  Diabetes-Friendly Make One Freeze One Vol. 1 


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Take Once A Month Meals for a test run! Sign up to receive a FREE mini menu. You'll receive a freezer cooking menu with 3 recipes, plus a grocery shopping list, prep instructions, recipe cards, labels and more.

Try it for FREE today!