Keto 2-N-1 Mini Menu: Keto Instant Pot or Slow Cooker Menu

2 Menus. The Same Keto Recipes. 2 Different Cooking Methods. You Decide!

Each Double to Make 10 Meals for the Slow Cooker or the Instant Pot! 

Join us as we kick off the New Year with our Keto 2-N-1 Mini Menu! That’s two menus with the same recipes, but two different cooking methods. You get to decide which one you prefer! Ricki and Kelcey will be cooking up this delicious menu and talking about how you can use Freezer Cooking and Meal Planning to stick to your Low Carb plan this year!

Find the menus here!

What will you see?

We’ll show you how to prep, assemble, and freeze 10 meals for the freezer super FAST so you can have dinners ready to eat at a moments notice. We’ll be using the resources our members have access to with every menu they make so you can see it first hand!

What Are We Cooking?

We’ll be assembling our NEW 2-n-1 Instant Pot or Slow Cooker Keto Menu!

What do these menus include?

(All this comes WITH a Once A Month Meals membership, plus so much more!)

  • 5 Easy, Keto Recipes that Double to Make 10 Meals for the Slow Cooker or Instant Pot.
  • Pre-Made Organized Grocery Shopping List
  • Prep Instructions
  • Step-by-Step Cooking Day Instructions
  • Individual Recipe Cards
  • Printable Labels
  • Thaw Sheet

All these recipes:

√ are easy to assemble
√ include dump and go ingredients
√ are keto compliant, aka low carb and high fat
√ include nutritional information
√ can be frozen in your freezer
√ can be made using your Instant Pot or Slow Cooker

Watch us assemble these 10 meals altogether in less than 1 hour!

(That’s the same amount of time it would take you to make ONE of these meals from start to finish any other night of the week!)

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