Ginger Yogurt Parfaits with Cinnamon Pears - Real Foods Version
4
Servings
7
Ingredients
0
Comments
A real foods makeover of one of our family's favorite OAMM breakfast recipes. This yogurt parfait is easy to adapt with seasonal fruit and is great on the go.
4
Servings
7
Ingredients
0
Comments
Ingredients
- 2 cups Yogurt, Plain
- 1 tablespoon peel and mince Ginger, Fresh
- 4 teaspoons Maple Syrup #1
- 2 cups dice Pear
- 1 teaspoon Cinnamon
- 1 teaspoon Maple Syrup #2
- ½ teaspoons juice Lemon
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- 1/2 cup yogurt w/ 1/2 cup pears Amount Per Serving
- Calories
- 160
- Total Fat
- 0g
- Saturated Fat
- 0g
- Trans Fat
- 0g
- Cholesterol
- 3mg
- Sodium
- 92mg
- Total Carbohydrates
- 35g
- Fiber
- 0g
- Sugar
- 23g
- Protein
- 6g
- WW Freestyle
- 1