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Monthly

$16/month Cancel anytime Sign Up
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Yearly

$170/year (Only $14.17/month) Sign Up
Janet
What I LOVE about it is that I don't spend all my time in the kitchen, or thinking of what to eat, and I especially love how much money it saved us! — Janet

What you get as a member

A Once A Month Meals Membership gives you access to the best freezer cooking resources available, an active community of freezer cooks, and an involved, dedicated staff here to help you make time for what matters most.

Recipes

Get access to 5,000+ freezer friendly
recipes of various dietary preferences.

Search through our recipe database by various filters and tags such a meal type, cook type, and more! You’ll also find recipes adapted by your favorite bloggers!

And don’t forget — You can include up to 15 recipes from our Menu Builder database in any menu. Mix and match recipe types to fit your needs and preferences!

Vegetarian Pear Gorgonzola Walnut Pizza


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Menus 

Choose from 600+ curated menus for
inspiration or super simple meal planning.

Discover seven new, seasonal, and original menus each month developed by our team. Every menu doubles each recipe to maximize the time, money, and effort you put into freezer cooking.

Our menus and their resources are easy to use for cooks of all skill levels and are adjustable for every lifestyle.


Customization

You can swap any recipe for another
in
any of our menus.

Our unique Menu Builder software allows you to customize a menu with up to 30 freezer meals, and you can save up to 3 menus at a time! Regardless of the number of recipes in your menu, you can adjust the serving to any number, and your menu resources will change!

Mix and match breakfasts, lunches, dinners, snacks, or side dishes. When you swap a recipe or adjust the serving size, all of your menu resources update automatically to reflect the change!

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Menu Resources 

Use your menu’s resources to
save time, money, and energy.

A customized grocery list, prep and cooking instructions, recipe cards, labels and a thaw sheet are generated with each menu you make and customize.

Each document helps you cook and assemble your meals as fast as possible. So no matter the number of servings, you can get through your cooking day in no time!


Community Support 

As a Member, you get access to our
Members-Only Community!

Find tips, members’ favorite recipes, freezer cooking support, and more! So join us, and join together with cooks from around the country, and globe as we freezer cook!

In our Community you’ll find questions, answers and advice about literally anything related to freezer cooking, meal planning, recipes, menus and more. Ask a question, give advice, share your story and more to get connected!

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Our Promise To You

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Wellness

To provide you the ability to serve healthy meals, and to better maintain wellness and nutrition within your family.

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Convenience

To preserve your time for your passions, loved ones, and life by improving the convenience and ease of daily meals.

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Community

To support you in making freezer cooking happen for you and your family by coming alongside you at every step of the process.

How We Help You

If you have never freezer cooked or even meal planned before, we are here to walk you through it. If you are a veteran freezer cook, we’re here to help too! No matter the stage or skill set, you will have the support from our staff and community as you get started.

Community

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Join together with freezer cooks from all around to find questions and answers about anything related to freezer cooking!

Blog

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We have a treasure trove full of meal planning and freezer cooking information. See the blog for tips, videos and more!

LIVE Chat

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We are standing by, ready to answer questions from 9-5pm every weekday, and from 2-5pm on weekends (EST). Ask us anything!

Personalized Profile

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Use your profile page to help keep track of your custom menus, trending recipes, and your conversations within our community!

Secret Handbook

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New to freezer cooking? Receive a Members-Only Handbook and get our pro tips for getting organized for success!

Weekly Newsletters

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Never miss new featured menus, popular mini menus, seasonal recipes, trending content, and the latest news from Once a Month Meals!

Get A Free Mini Menu

Take Once A Month Meals for a test run! Sign up to receive a FREE mini menu. You’ll receive a freezer cooking menu with 5 recipes, plus a grocery shopping list, prep instructions, recipe cards, labels and more.

Try it for FREE today!