Introduction to the Diabetes-Friendly Menu

On April 1, 2019 by Once a Month Meals

Welcome to the Once a Month Meals Diabetes-Friendly Menu Recognizing that there is not a one-size fits all approach to diabetes meal planning, our Diabetes-Friendly menus include a wide variety of recipes that are carb-controlled, contain a sensible amount of…

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2-n-1 Real Food Instant Pot or Slow Cooker Menu

On April 1, 2019 by Kelcey Flynn

Easy, Freezable, Make Ahead Real Food Recipes with Dump and Go Ingredients! 5 Real Food Recipes that Double to Make 10 Dinners for the Slow Cooker OR the Instant Pot! (Put these together in less than 1 hour!) Seriously, you can make these…

How Long Do Freezer Meals Last?

On April 1, 2019 by Kelly

A resource on how long freezer meals will last, as well as links for properly wrapping and storing food in the freezer.

Tips for Fast Freezer Cooking

Fast Freezer Cooking Tips and Strategies

On April 1, 2019 by Kelly

Freezer cooking can be done with a little or a lot of time, and taking just a few minutes to do a little prep saves a lot later on.

Make Ahead 100 Calorie Snacks

15 Make Ahead 100 Calorie Snack Ideas

On April 1, 2019 by Kelly

This list of make ahead 100 calorie snack ideas will keep you on track with your diet! Add them to your freezer cooking meal plan today.

Get Started Series

Freezer Inventory

On April 1, 2019 by Kelly

One of the biggest challenges in once a month cooking can be keeping track of all those delicious meals that you’ve made and stored away in your freezer. Our freezer inventory worksheet can help keep count of those freezer meals so that you don’t have to throw anything away.

How to Save Money on Real Food

On April 1, 2019 by Kelly

So many of you have asked how to move to a whole foods lifestyle without breaking your budget. Blog partner Stephanie (Keeper of the Home) gives us practical steps to getting our grocery budget under control and setting goals for our future.

2-n-1 Spring Instant Pot or Slow Cooker Menu

On April 1, 2019 by Kelcey Flynn

Fast and Easy-to-Assemble SPRING Instant Pot OR Slow Cooker Freezable Recipes! Enjoy these 10 Easy-to-Assemble Slow Cooker OR Instant Pot Recipes that Double to Make 20 Freezer Meals! (And put together in less than 2 hours!) Put these 20 Spring meals together in…

Green and Chemical Free Cleaning

Green and Chemical Free Cleaning

On April 1, 2019 by Kelly

Transitioning our eating habits can have a remarkable benefit to our health, but food is not the only potential source of toxicity in our daily lives. Christine from i Dream of Clean and Spring Cleaning 365 shares some tips and tricks on how to tackle chemical-free cleaning.

Edible Chocolate Robins Nest

DIY Edible Spring Centerpiece

On April 1, 2019 by Kelly

Tricia shares instructions to make your own edible spring centerpiece for Easter, baby or bridal showers, or just for a fun craft with the kids.

35 Freezer Meals to Give to a New Mom

On April 1, 2019 by Kim

We have a list of freezer meals for new moms including breakfast, lunch, and snack suggestions for helping. Plus Instant Pot versions of many recipes!

freezer reviews and recommendations

Buying A Freezer

On April 1, 2019 by Erin Fullam

Where do you store your freezer meals? If you are in the market for a new freezer to help with OAMC, check out this helpful buying guide with freezer reviews.

52 Ways to Eat Real Food

On April 1, 2019 by Robin Z

Assess your Get Real journey over this past year or make plans to start your Get Real journey with these week-by-week steps to eat real food.