Gluten Free Dairy Free Goulash

Let's Cook

Ingredients

8 servings
  • 2 teaspoons Salt
  • 2 teaspoons Black Pepper
  • 2 tablespoons Italian Seasoning
  • 30 ounces drain Diced Tomatoes, Canned
  • 30 fluid ounces Tomato Sauce
  • 3 cups Water
  • 3 teaspoons mince Garlic, Cloves
  • 3 ¾ cups dice Onion
  • 3 cups cook Ground Beef
  • 1 teaspoon Season Salt
  • 1 cup drain Whole Kernel Corn, Canned
  • 8 ounces Elbows, Gluten Free (serving day)

Freezer Containers

  • 2 Gallon Freezer Bags

Directions

Combine all ingredients in a large pot. Cover and cook on medium heat. Once boiling, turn down to low and let heat through. In another pot, cook pasta according to package directions. Add cooked pasta to the other pot during the final 10 minutes.

Freezing Directions

Combine all ingredients. Divide among indicated number of freezer bags. Remove as much air as possible, label & seal.

Serving Day Directions

Empty contents of bag into a large pot. Cover and cook on medium heat. Once boiling, turn down to low and let heat through. In another pot, cook pasta according to package directions. Add cooked pasta to the other pot during the final 10 minutes.

Nutritional Information

Not Available

About This Recipe

This is truly a one pot dinner with meat, noodles, tomatoes and corn. You can customize it by adding more vegetables. Perfect to bring you comfort and warmth on a cold day.

Meet The Cook

Mindy is a mother to 3 children, 1 in Heaven and 2 that she is blessed to raise here on Earth.  Her youngest suffered with many health issues, which led them to a gluten and dairy free diet.  She has always enjoyed cooking and freezer cooking became a wonderful way to have a healthy dinner on the table that the entire family can enjoy.

Published:

OAMM Cook Mindy

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