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Recipes / Dinner

Instant Pot Lemon Caper Tilapia Packets - Dump and Go Dinner

Plan This Recipe Print

Instant Pot Lemon Caper Tilapia Packets - Dump and Go Dinner

The Cook

Marisa, Once A Month Meals

4 Servings

7 Ingredients

1 Comments

This freezer meal for lemon caper tilapia packets is light, healthy, and delicious. Cook this easy tilapia recipe in your Instant Pot directly from frozen for the perfect dinner!

4 Servings

7 Ingredients

1 Comments

Ingredients
Containers
Supplies

Ingredients

1 pound Tilapia

1 cup dice Tomato

1 tablespoon drain Capers

1 teaspoon mince Garlic, Cloves

¼ cups Olive Oil

4 tablespoons juice Lemon

Serving Day Ingredients

1 cup Water

Containers

1 Round Disposable Container, 64 oz

Supplies

Foils

Labels

Cooking Instructions

11 mins

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

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21 mins

Make From Frozen Serving Day Directions

Prog. Pressure Cooker

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25 mins

Make It Now Cooking Directions

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Categories

Categories

paleo, gluten-free, dairy-free, traditional, diet, summer, spring, fall, gluten-free-dairy-free, whole30, low-carb, egg-free, real-food, keto-friendly, keto, low-sodium, 30-min-meal, instant-pot, kosher, nut-free, thm-s-meal, wwfreestyle, wwfreestyle3-4, diabetes-friendly, soy-free, shellfish-free

Categories

paleo, gluten-free, dairy-free, traditional, diet, summer, spring, fall, gluten-free-dairy-free, whole30, low-carb, egg-free, real-food, keto-friendly, keto, low-sodium, 30-min-meal, instant-pot, kosher, nut-free, thm-s-meal, wwfreestyle, wwfreestyle3-4, diabetes-friendly, soy-free, shellfish-free

1 Comment

Join the discussion

Leigh Anne Blades says:

February 25, 2020 at 9:14 pm

needs more lemon juice or capers perhaps, otherwise good

Reply

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