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Instant Pot Sloppy Vegan Joes - Dump and Go Dinner

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Instant Pot Sloppy Vegan Joes - Dump and Go Dinner

Marisa
The Cook
4 Servings
13 Ingredients
0 Comments

What is better than Sloppy Joes in the Instant Pot? These Vegan Sloppy Joes are elevated with lentils and brown rice covered in a delicious sauce with maple syrup and apple cider vinegar.

4 Servings
13 Ingredients
0 Comments

Ingredients

  • 1 ½ cups Lentils, Brown, Dry
  • 2 cups Brown Rice, Long-Grain
  • 15 ounces Diced Tomatoes, Canned
  • 1 ½ cups Textured Vegetable Protein
  • 1 ¼ cups dice Onion
  • 1 ½ cups dice Carrot
  • ¾ cups Ketchup
  • 3 tablespoons Maple Syrup
  • 1 tablespoon Apple Cider Vinegar
  • 1 tablespoon Mustard, Yellow
  • 2 tablespoons Soy Sauce
  • 1 teaspoon Marjoram
Serving Day Ingredients
  • 4 ¼ cups Water

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

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Make From Frozen Serving Day Directions

Prog. Pressure Cooker

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Make It Now Cooking Directions

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Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
about 2 cups
Amount Per Serving
Calories
903
Total Fat
5g
Saturated Fat
1g
Trans Fat
0g
Cholesterol
0mg
Sodium
1122mg
Total Carbohydrates
171g
Fiber
16g
Sugar
33g
Protein
49g
WW Freestyle
18