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Instant Pot Whole 30 Prosciutto Wrapped Spinach and Artichoke Chicken Bundles - Dump and Go Dinner

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Instant Pot Whole 30 Prosciutto Wrapped Spinach and Artichoke Chicken Bundles - Dump and Go Dinner

Marisa
The Cook
4 Servings
11 Ingredients
0 Comments

In this delicious Instant Pot Whole30 chicken recipe, creamy spinach and artichoke paired with crispy prosciutto takes weeknight dinners up a notch. Easy to throw together and freeze ahead, pull out this meal when for a quick dinner that will please everyone!

4 Servings
11 Ingredients
0 Comments

Ingredients

  • 1 ½ cups Spinach, Baby
  • 2 tablespoons Water
  • 1 teaspoon mince Garlic, Cloves
  • ¼ cups dice Shallot
  • 1 cup drain Artichoke Hearts, Canned
  • 1 cup slice Mushrooms
  • ¼ cups Coconut Milk, Canned
  • ⅛ teaspoons Sea Salt
  • ⅛ teaspoons Black Pepper
  • 2 pounds Chicken, Boneless Breasts
  • 8 individual Prosciutto, Sliced

Containers

Supplies

  • Wax Papers
  • Toothpicks
  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

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Make From Frozen Serving Day Directions

Prog. Pressure Cooker

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Make It Now Cooking Directions

Microwave

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Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
1 chicken bundle
Amount Per Serving
Calories
407
Total Fat
12g
Saturated Fat
5g
Trans Fat
0g
Cholesterol
188mg
Sodium
1133mg
Total Carbohydrates
10g
Fiber
2g
Sugar
2g
Protein
63g
WW Freestyle
3