Get Started

How to Make The Most of Your Membership How to Make The Most of Your Membership

Video Transcript – Download GET STARTED: Watch the “Making the Most of Your Membership” Class We’re here to help you every step of the way. We’ll teach you how to fill your freezer and get healthy, home-cooked meals on the table….

Diabetes-Friendly Make One Freeze One Vol. 1 Diabetes-Friendly Make One Freeze One Vol. 1

Do you ever find yourself short on ⏰ time and energy when dinner comes around? Why not utilize your time well when you *do* have it? With our Diabetes- Frinedly Make One, Freeze One Menu, you can make two meals…

Dump and Stir Enthusiast Meeting!  May 2019 Dump and Stir Enthusiast Meeting! May 2019

🍳 Did you take the Freezer Cooking Quiz and get the Dump and Stir Enthusiast? “I love freezer cooking a small selection of recipes for about 2 weeks using only dump and go ingredients, and easy to assemble directions. Fast…

Quick Start – Make One Freeze One Menus Quick Start – Make One Freeze One Menus

Let’s get ready to Freezer Cook! 🙌 If you decided to try us out and received your Make One Freeze One Mini Menu, we know you’re stoked to get started. Before you hit the grocery store, be sure to watch this Quick…

Quick Start – Keep It Simple Menus Quick Start – Keep It Simple Menus

Stock up the Freezer with 5 Recipes and 10 Meals in about 1-2 hours! 💪 You decided to try us out and received your Keep It Simple Mini Menu, now what? Founder and President, Tricia Callahan will get you ‘in-the-know’…

Keep it Simple Specialist Meeting! May 2019 Keep it Simple Specialist Meeting! May 2019

🍳 Did you take the Freezer Cooking Quiz and get the Keep it Simple Specialist? “I really enjoy making a few freezer meals at a time for the occasional weeknights that get hectic. Having just a couple recipes and meals…

Well Meaning Meal Planner Meeting!  April 2019 Well Meaning Meal Planner Meeting! April 2019

🍳 Did you take the Freezer Cooking Quiz and get the Well Meaning Meal Planner? Or maybe you haven’t taken the quiz yet, but you are brand new to Once A Month Meals and/or Freezer Cooking? 🗓️ Join us as we…

One and Done Expert Meeting!  April 2019 One and Done Expert Meeting! April 2019

🍳 Did you take the Freezer Cooking Quiz and get the One and Done Expert?   “I love to make meals each night of the week and every now and again freeze one for my family to eat later! Why not…

Why Freezer Cook? Why Freezer Cook?

Hear some common misconceptions about freezer cooking debunked, and learn about just a few of the ways it can transform your day-to-day life! • See the true quality of freezer meals • Learn to quickly put meals on your table • Feed your…

What Will I Be Most Successful at Today? What Will I Be Most Successful at Today?

Do you need a RADICAL change to dinnertime? Meal planning services, apps and more are a dime a dozen, and you don’t need another monthly paid, over-glorified recipe organizer that barely scratches the surface of your needs, much less that…

How to Search and Filter for Menus How to Search and Filter for Menus

There are four ways to make a menu: You can Make a Menu: 1. From An Existing Menu Make a menu by editing and customizing an already curated menu. 2. From A Recipe Make a menu by finding a recipe…

How to Search and Filter for Recipes How to Search and Filter for Recipes

You can search recipes by: Keywords: Ex: Taco, Southwest, etc. Ingredients: Ex: chicken, sweet potato, etc. Name & Title: The title of the recipe or menu Custom filters & tags! Ex: Menu Type, Seasons, Meal Type & more! PRO TIP: Filter…

How It Works How It Works

Watch to see how we help you have an efficient and successful freezer cooking day. Giving you a freezer full of meals so you have more time for what matters most in your life! For more information on what you’ve…

Make 20 Freezer Meals in 1 hour (Timelapse) Make 20 Freezer Meals in 1 hour (Timelapse)

Checkout this time-lapsed video of our 2-n-1 Spring Instant Pot & Slow Cooker Meal Plan! Watch Tricia, our creator and founder, make this fast and easy-to-assemble Spring Instant Pot OR Slow Cooker Freezable Meal Plan! Enjoy these 10 Slow Cooker…

Get A Free Mini Menu

Take Once A Month Meals for a test run! Sign up to receive a FREE mini menu. You'll receive a freezer cooking menu with 3 recipes, plus a grocery shopping list, prep instructions, recipe cards, labels and more.

Try it for FREE today!