It’s good food, frozen. Nothing wasted, and ready when you need it.
JOIN NOWYou will make meal plans full of recipes that are custom to your family’s dietary needs and food wants!
Learn to maximize your ingredients, budget, and effort so you waste less and spend less time cooking.
You’ll have meals ready to eat that don’t stress you out and that don’t require MORE time out of your day.
How This Simple Tool Has Transformed
Meal Planning for These Families
“Once A Month Meal’s plans and recipes are basically plug and play! You pick one you like, adjust the servings, and BAM! Everything you need at your fingertips. I absolutely love it.”
— Elisa Georgia
“A friend suggested I check out Once a Month Meals and can I tell you, I am OBSESSED with it! Once A Month Meals provides a ton of recipes, menu ideas, and tips to create awesome meals that your family will love AND shows you how you can make them now and prep them ahead to freeze and add to your meal plan later.”
— Cara Harvey
“I’ve been freezer-cooking since I got married. I used to spend almost two weeks searching the internet for recipes, copying them and making a central shopping list. Once A Month Meals saves me so much time. It’s worth the money.”
— Melody Bloch
Once A Month Meals has been proven to get results for all types of families with all types of restrictions! Take a look at some of the results of those who decided freezer cooking was right for them.
“I love cooking for my family and most of all I love the amount of time I get to spend with them because of Once A Month Meals.”
“I’m a single gal cooking for just me! Hated cooking but now really enjoy it!!”
“We use freezer meals to balance a home business, homeschooling, and healthy eating with 3 different medical diets”
“My husband and I both work full time and additional side jobs, as we work to pay off debt. I use OAMM to save time, pennies, and my sanity.”
So whether you are a stay-at-home mom, young single, professional athlete, college or graduate student, DINK (dual income, no kids), full-time working parent, retiree, work-at-home entrepreneur, empty nester, large family, or a special needs and dieting family who wants a reliable, adjustable meal planning system that works, and you’d like a proven plan to guide you along the way, then Once A Month Meals is for you.
If you’re reading this, I have no doubt that you take your health, family, and time with them very seriously. You deserve a meal plan that not only serves the needs and wants of you and your family, but one that also doesn’t cost you an arm and a leg. It’s due time you allow yourself and your family to make time for what matters most.
Meal delivery services are amazing services that offer wonderful convenience for busy adults, and small families. However, they are simply not economical for large families with a lot of mouths to feed, those with food allergies or dietary restrictions or those looking to maximize their grocery budget!
So if you are here looking to have pre-portioned ingredients delivered to your front door in a box, that’s simply not us! We are here to save families both time and money by giving them all the resources to do it themselves, without the planning. (Oh, but we can help you if you want your groceries delivered!)
If you are looking to not cook at all, or do minimal prep and cooking yourself, then we are not for you!
Our goal is to give you all the resources necessary to shop, prep, and cook your meals ahead of time as fast as humanly possible! We hope to educate and guide you through the freezer cooking process so that you learn, get faster and more efficient at cooking as you go!
If you’ve read this far, then we know that you’re serious, but there could be a few thoughts running through your mind. Things like…
– from member Melissa Laster via email
– from member Cindee B via email
Meal planning services, apps and more are a dime a dozen, and you don’t need another monthly paid, over-glorified recipe organizer that barely scratches the surface of your needs, much less that of your entire family’s needs.
You need a lifestyle change.
One that combats dealing with cranky children, frustrated spouses, last minute schedule changes, and spur-of-the-moment plans that all seem to happen at 6 PM every day…
Are we getting close? Well, friend, that’s why we’re here.
Freezer cooking with Once A Month Meals is transformational because we show you how to make meals when you have the most time, for the moments when you have the least. Thousands of families have eased the burden and stress of daily cooking, and once again provided healthy home cooked meals their whole family not only loves but deserves.
Access every dietary and meal plan type we offer, and try any of them at any time on your meal plan. You are never limited to just one. We want you to get what you want and feel the freedom to switch it up!
Preview our Meal Plans ≫
Take those plans, and customize them! You’ll save loads of time using our MenuBuilder system to create personalized meal plans that allow you to remove or add one or more of our 13,500+ freezable recipes! Mix and match all varieties of recipes, adjust the serving size of your meal plans, and more to make it your own. This is the simplest, most flexible tool for making bulk cooking and freezer cooking easy!
Customize your meal plan with our database of 13,500+ freezable recipes! These tasted and tested meals can be filtered by your dietary type, preferred cooking type, popular tags and so much more. Many recipes also include a fully detailed nutritional label!
Preview our Recipes ≫
The OAMM database includes 1200+ meal plans by season carefully curated plans from a registered dietitian. Choose from any of our 10 meal plans and dietary types to make it easy to find a great plan! We do the planning so you don’t have to!
A collection of all our videos to guide you through the freezing and cooking process, as well as focus your attention on specific freezing or cooking techniques.
View the Video Library ≫
As a paid member you have 12 meal plan slots to customize and save your favorites meal plans along the way. Each meal plan can contain up to 15 recipes. Save a curated meal plan you found or create your own from scratch of favorites. Come back at a later time to use them over and over again!
As you make changes to your meal plan, let us give you streamlined instructions for fast assembly and cooking. Receive a Grocery Shopping List, Prep Instructions, step-by-step Cooking Day Instructions, individual Recipe Cards, printable Labels, and a Thaw Sheet with every meal plan. We will make all the updates to reflect your changes, and do all the math for you so you don’t even have to think about it.
See the Meal Plan Instructions You Get ≫
Access every dietary and meal plan type we offer, and try any of them at any time on your meal plan. You are never limited to just one. We want you to get what you want and feel the freedom to switch it up!
Preview our Meal Plans ≫
Take those plans, and customize them! You’ll save loads of time using our MenuBuilder system to create personalized meal plans that allow you to remove or add one or more of our 13,500+ freezable recipes! Mix and match all varieties of recipes, adjust the serving size of your meal plans, and more to make it your own. This is the simplest, most flexible tool for making bulk cooking and freezer cooking easy!
Customize your meal plan with our database of 13,500+ freezable recipes! These tasted and tested meals can be filtered by your dietary type, preferred cooking type, popular tags and so much more. Many recipes also include a fully detailed nutritional label!
Preview our Recipes ≫
The OAMM database includes 1200+ meal plans by season carefully curated plans from a registered dietitian. Choose from any of our 10 meal plans and dietary types to make it easy to find a great plan! We do the planning so you don’t have to!
A collection of all our videos to guide you through the freezing and cooking process, as well as focus your attention on specific freezing or cooking techniques.
View the Video Library ≫
As a free member you have 3 meal plan slots to customize and save your favorites meal plans along the way. Each meal plan limited to 5 recipes. Save a curated meal plan you found or create your own from scratch of favorites. Come back at a later time to use them over and over again!
Having a free account gives you the opportunity to experience and create with the OAMM recipe database BUT you DO NOT get access to the most powerful part of the membership – MEAL PLAN RESOURCES! No Grocery Shopping Lists, Prep Instructions, step-by-step Cooking Day Instructions, individual Recipe Cards, printable Labels, and Thaw Sheets customized to your recipes and serving sizes.
See the Meal Plan Instructions You Are Missing ≫
Give the gift of time, and make freezer cooking easier than ever before!
“What Once A Month Meals means to me is that, once again, I am a priority. I can go to the gym, guilt-free 3 times this week. I can pop a Buffalo Chicken Bacon Ranch Casserole in the oven, set the timer, and walk out the door – GUILT FREE.”