These menu resources are a streamlined set of instructions and directions that enable you to shop, prep, assemble, cook, and freeze a large or bulk amount of meals at one time, quickly and efficiently.
Whether you’re updating the serving size, deleting or adding a new recipe entirely, your ingredients, amounts, and instructions reflect every adjustment you make to your menu.
Every combined ingredient calculation and measurement conversion is made for you, across all your recipes and instructions, so you don’t have to do it yourself.
Each recipe is doubled to maximize the amount of money you will spend, the ingredients you will buy, and the time it will take you to prepare and assemble each meal.
Our MenuBuilder software takes your chosen recipes and adjusts to any serving size. It then combines all of the listed ingredients, measurement amounts, and cooking instructions to produce a new, streamlined set of resources so that you can prepare your menu in one, simplified cooking session.
Add up to 15 recipes into your menu that are compliant to your dietary needs.
Select a serving amount for your specific family size, no matter the number.
Download your resources to any device, or print them immediately!
1. An organized Grocery Shopping List for faster and easier shopping.
2. Prep Instructions to help you prepare all your ingredients ahead of time.
3. Step-by-step Cooking Day Instructions for fast and efficient freezer cooking.
4. Individual Recipe Cards with detailed cooking and freezing instructions.
5. Printable Labels for your freezer bags with thawing and cooking instructions.
6. A Thaw Sheet for a full list of your menu’s defrosting or reheating instructions.
Tip: Make your list and check it twice! The worst feeling in the world is to be missing one thing!
Tip: Read this list fully before you start! We do all the math and conversions here for you, so you don’t have to make adjustments later on. So be sure to pay attention to the details!
Tip: Follow the order given! It will make assembling and cooking your recipes go by that much faster!
Tip: Tape your recipe cards onto your cabinets while you are cooking for easy access and referencing! This way you are not sorting and fumbling with your hands while you cook!
Tip: Write the serving day ingredients on the label so you remember what you need when you go to reheat your meal! Ex: tortillas for tacos, sour cream for topping, etc.
Tip: Tape this to your fridge and keep a tally of your meals so you know what you have in your freezer!