We're Giving You A Menu So You Can Give Away Meals 🧡 FREEZE IT FORWARD

Become the Dinnertime Hero

Home cooked meals that you provide every day without the stress


Why not make meals when you have the most time,
for the moments when you have the least?

Create A Menu &
Plan You ALL Will Love

You will make menus full of recipes that are custom to your family’s dietary needs and food wants!

Learn to Cook using
Less Time and Money

Learn to maximize your ingredients, budget, and effort so you waste less and spend less time cooking.

Become the Hero
at 6 PM Everyday

You’ll have meals ready to eat that don’t stress you out and that don’t require MORE time out of your day.

Any One Can Do It, and It Works for Any Size Family

  • Make as few or many recipes
    as you want on a menu!
  • Make a menu for a single person,
    or for your family of 6+ (and beyond!)
  • Use one of our premade menus to
    save you time, or make your own!
  • Choose recipes that fit your family’s style
    and needs with no restrictions.

What’s Included with a
Once A Month Meals Membership

NEW Monthly Menus & Meal Plans

Every month we send you our latest seasonal and specialty meal plans for you to choose from! Choose from ANY of the dietary and menu types we offer, and try anyone at any time. You are never limited to just one!
Preview our Menus ≫ 

24-Hour Access to our MenuBuilder Tool

Take those menus, and customize! The simplest, most flexible tool for making freezer cooking easy! You’ll save loads of time using our MenuBuilder system to build personalized meal plans! Save up to 5 menus at any time to come back to!
See How It Works ≫

Mix & Match with Endless Recipes

With our database of 8,000+ freezable recipes, you can prep, freeze, and eat in less time than you ever thought possible. Search for recipes based on specific categories, dietary types and more! Also, save your favorite recipes as you go to come back to later!
Preview our Recipes ≫

Daily, Real-Time One-on-One Support

Receive personal support from one of our freezer cooking experts every Sunday through Friday 2:00 – 5:30 PM EST! Simply click that orange bubble in the bottom right-hand corner of your screen to get immediate assistance!

Weekly LIVE Freezer Cooking Workshops

Join our LIVE freezer cooking workshops with the Once A Month Meals Team every Wednesday for a boost of cooking momentum, encouragement and just plain fun!
See What’s Coming Up ≫

Weekly Tips & Encouragement

Stay focused on your meal planning or healthy eating goals with weekly encouragement, tips, recommendations, coaching, and more delivered straight to your inbox.

All-Access Online Learning Library

A collection of all of our videos to guide you through the freezing and cooking process, as well as to focus your attention on specific freezing or cooking techniques.
Preview the Video Library ≫ 

Members-Only Community

Join our community of freezer cooking members to jump-start your success! It’s super easy to interact and connect with others to cook virtually with, or in your locale!
Our Members only Community ≫


Join us before it’s too late!

Hurry! Membership to Once A Month Meals closes on Thursday, January 3rd at 11:59 EST / 8:59 PST


$18/month Cancel anytime Sign Up
4 Months Free Save33%


$12/month $144 paid annually Sign Up

NEW! Buy a Gift Card

Give the gift of time, and make freezer cooking easier than ever before!

Buy A Gift Card

How Our Members Use It!

How This Simple Tool Has Transformed
Meal Planning for These Families

Complete Customization

“Once A Month Meal’s plans and recipes are basically plug and play! You pick one you like, adjust the servings, and BAM! Everything you need at your fingertips. I absolutely love it.”

— Elisa Georgia

Instructions at Every Step

“A friend suggested I check out Once a Month Meals and can I tell you, I am OBSESSED with it! Once A Month Meals provides a ton of recipes, menu ideas, and tips to create awesome meals that your family will love AND shows you how you can make them now and prep them ahead to freeze and add to your meal plan later.”

— Cara Harvey

It’s All in One Place

“I’ve been freezer-cooking since I got married. I used to spend almost two weeks searching the internet for recipes, copying them and making a central shopping list. Once A Month Meals saves me so much time. It’s worth the money.”

— Melody Bloch

Sign Me Up

What Makes Once A Month Meals
So Different Than Other Plans?

Meal planning services, apps and more are a dime a dozen, and you don’t need another monthly paid, over-glorified recipe organizer that barely scratches the surface of your needs, much less that of your entire family’s needs.

You need a lifestyle change.

One that combats dealing with cranky children, frustrated spouses, last minute schedule changes, and spur-of-the-moment plans that all seem to happen at 6 PM every day…

Are we getting close? Well, friend, that’s why we’re here.

Freezer cooking with Once A Month Meals is transformational because we show you how to make meals when you have the most time, for the moments when you have the least. Thousands of families have eased the burden and stress of daily cooking, and once again provided healthy home cooked meals their whole family not only loves but deserves.

Our Promise To You

Eating Video Screenshot - Join


To provide you with the ability to serve healthy meals, and to better maintain wellness and nutrition within your family.

Grocery Shopping Video Screenshot (Join)


To preserve your time for your passions, loved ones, and life by improving the ease of daily meals.

Meal Food Party Celebrate Cafe Restaurant Event Concept


To support you in making freezer cooking happen for you and your family by coming alongside you at every step of the process.

You are the Priority

“What Once A Month Meals means to me is that, once again, I am a priority. I can go to the gym, guilt free 3 times this week. I can pop a Buffalo Chicken Bacon Ranch Casserole in the oven, set the timer, and walk out the door – GUILT FREE.”

— Rebecca Alwine