Tempt your toddler with this breakfast treat that will have you happy because it delivers nutritious fruit as well.
5
Servings
9
Ingredients
0
Comments
Ingredients
- 1 individual Egg
- 1 cup Flour, Whole Wheat
- ⅓ cups Milk
- ½ cups Applesauce
- 1 tablespoon Brown Sugar
- 1 tablespoon Baking Powder
- ¼ teaspoons Salt
- 1 tablespoon Butter
- 1 cup peel and dice Banana
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Griddle
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Beat egg until a medium bowl until fluffy.
- 4029800 Upgrade to a paid membership 25450 to unlock all instructions 13246
- 9776482 Upgrade to a paid membership 86626 to unlock all instructions 14193
- 3767960 Upgrade to a paid membership 94393 to unlock all instructions 4156
- 5763439 Upgrade to a paid membership 16563 to unlock all instructions 47077
- 8338036 Upgrade to a paid membership 89779 to unlock all instructions 91440
- 9424995 Upgrade to a paid membership 69484 to unlock all instructions 14558
- 2415221 Upgrade to a paid membership 27323 to unlock all instructions 99007
- 2038341 Upgrade to a paid membership 37834 to unlock all instructions 9128
- 2216346 Upgrade to a paid membership 91543 to unlock all instructions 86157
Upgrade to a paid membership to unlock all recipe instructions
Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Prep from frozen
- 2347217 Upgrade to a paid membership 88867 to unlock all instructions 37446
Upgrade to a paid membership to unlock all recipe instructions
Make It Now Cooking Directions
Griddle
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Beat egg until a medium bowl until fluffy.
- Add flour, milk, applesauce, brown sugar, baking powder, and salt and stir until smooth.
- Heat a griddle over medium heat and grease with butter.
- Pour small pancakes onto griddle.
- Sprinkle banana pieces onto the batter.
- Flip after 3 minutes.
- Cook an additional 2-3 minutes or until brown on both sides.
- Repeat until all pancakes are cooked.
Nutrition Facts
- Servings Per Recipe
- 5 Servings
- Serving Size
- 2 pancakes Amount Per Serving
- Calories
- 178
- Total Fat
- 5g
- Saturated Fat
- 2g
- Trans Fat
- 0g
- Cholesterol
- 52mg
- Sodium
- 420mg
- Total Carbohydrates
- 33g
- Fiber
- 4g
- Sugar
- 8g
- Protein
- 6g
- WW Freestyle
- 4