Tempt your toddler with this breakfast treat that will have you happy because it delivers nutritious fruit as well.
5
Servings
9
Ingredients
0
Comments
Ingredients
- 1 individual Egg
- 1 cup Flour, Whole Wheat
- ⅓ cups Milk
- ½ cups Applesauce
- 1 tablespoon Brown Sugar
- 1 tablespoon Baking Powder
- ¼ teaspoons Salt
- 1 tablespoon Butter
- 1 cup peel and dice Banana
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Griddle
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Beat egg until a medium bowl until fluffy.
- 3553286 Upgrade to a paid membership 54914 to unlock all instructions 96722
- 7545362 Upgrade to a paid membership 62069 to unlock all instructions 66265
- 2362758 Upgrade to a paid membership 90375 to unlock all instructions 23426
- 3543781 Upgrade to a paid membership 222 to unlock all instructions 47036
- 5597534 Upgrade to a paid membership 22874 to unlock all instructions 55673
- 147537 Upgrade to a paid membership 81418 to unlock all instructions 68250
- 505463 Upgrade to a paid membership 9398 to unlock all instructions 97369
- 5127001 Upgrade to a paid membership 87818 to unlock all instructions 24325
- 8049505 Upgrade to a paid membership 22174 to unlock all instructions 11739
Upgrade to a paid membership to unlock all recipe instructions
Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Prep from frozen
- 5370092 Upgrade to a paid membership 27338 to unlock all instructions 662
Upgrade to a paid membership to unlock all recipe instructions
Make It Now Cooking Directions
Griddle
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Beat egg until a medium bowl until fluffy.
- Add flour, milk, applesauce, brown sugar, baking powder, and salt and stir until smooth.
- Heat a griddle over medium heat and grease with butter.
- Pour small pancakes onto griddle.
- Sprinkle banana pieces onto the batter.
- Flip after 3 minutes.
- Cook an additional 2-3 minutes or until brown on both sides.
- Repeat until all pancakes are cooked.
Nutrition Facts
- Servings Per Recipe
- 5 Servings
- Serving Size
- 2 pancakes Amount Per Serving
- Calories
- 178
- Total Fat
- 5g
- Saturated Fat
- 2g
- Trans Fat
- 0g
- Cholesterol
- 52mg
- Sodium
- 420mg
- Total Carbohydrates
- 33g
- Fiber
- 4g
- Sugar
- 8g
- Protein
- 6g
- WW Freestyle
- 4