<p>Better than apple pie for breakfast these Apple Pecan Crepes take tart granny smith apples sautéed in brown sugar and wrap them up in a delicate golden crepe for a sweet and zippy way to greet the morning.</p>
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Ingredients
- 3 cups peel and dice Apple, Granny Smith
- 2 tablespoons juice Lemon
- 1/2 cups Brown Sugar
- 1 teaspoon Cinnamon
- 1/2 teaspoons Nutmeg
- 1/2 cups chop Pecans
- 12 individual Crepes
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 2 crepes
- 295 Calories
- 10g Total Fat
- 1g Sat Fat
- 0g Trans Fat
- 12g Cholesterol
- 164mg Sodium
- 50g Total Carb
- 4g Fiber
- 34g Total Sugars (Includes 16g Added Sugars)
- 3g Protein
- 10 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a bowl, combine apples, lemon juice, brown sugar, cinnamon, and nutmeg.
- Cover lightly and set aside for 20 minutes.
- Place apple mixture and pecans in saucepan, and heat over medium for 10 minutes, or just until apples start to soften and are heated through.
- Spread ¼ cup of apple/pecan mixture down the center of each prepared crepe. Fold crepe over.
- Repeat until all crepes are filled.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a bowl, combine apples, lemon juice, brown sugar, cinnamon, and nutmeg.
- Cover lightly and set aside for 20 minutes.
- Place apple mixture and pecans in saucepan, and heat over medium for 10 minutes, or just until apples start to soften and are heated through.
- Spread ¼ cup of apple/pecan mixture down the center of each prepared crepe. Fold crepe over.
- Repeat until all crepes are filled.
- Allow crepes to cool.
- Wrap each crepe in plastic wrap.
- Divide between indicated number of gallon bags, label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: Countertop
- Reheat in microwave for 30-60 seconds.