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Apple, Walnut, Gorgonzola Quesadillas - Lunch Version

<p>The apple, gorgonzola, walnuts, and honey complement each other perfectly in these quesadillas, creating a delicious lunch, dinner, or appetizer.</p>
4 Servings Recipe By

Ingredients

  • 8 individual Flour Tortillas, Whole Wheat (8-inch/Med)
  • 1 cup slice Apple
  • 1 1/3 cups Gorgonzola Cheese, Crumbles
  • 1/3 cups chop Walnuts
  • 4 teaspoons Honey
  • 2 tablespoons Olive Oil

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1 quesadilla
  • 550 Calories
  • 31g Total Fat
  • 9g Sat Fat
  • 0g Trans Fat
  • 22mg Cholesterol
  • 1050mg Sodium
  • 58g Total Carb
  • 1g Fiber
  • 10g Total Sugars (Includes 5g Added Sugars)
  • 16g Protein
  • 18 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. On one half of the indicated number of tortillas, layer apple, Gorgonzola, walnuts and honey. Cover with remaining tortillas.
  2. Heat olive oil over medium heat in a large saute pan.
  3. Cook quesadillas for 3-4 minutes on each side, or until cheese begins to melt and tortillas begin to brown.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. On one half of the indicated number of tortillas, layer apple, Gorgonzola, walnuts and honey. Cover with remaining tortillas.
  2. Heat olive oil over medium heat in a large saute pan.
  3. Cook quesadillas for 3-4 minutes on each side, or until cheese begins to melt and tortillas begin to brown.
  4. Let cool.
  5. After quesadillas have cooled, wrap individually in plastic wrap. Place into gallon freezer bags, label, and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Reheat in microwave until warmed through.