Cubes of beef and plenty of fresh vegetables are marinated in an Asian inspired sauce enhanced with ginger, garlic, and sesame oil for a perfect light meal for hot summer days.
8
Servings
11
Ingredients
0
Comments
Ingredients
- 8 teaspoons peel and mince Ginger, Fresh
- 8 teaspoons mince Garlic, Cloves
- 6 teaspoons Sesame Oil
- ¾ cups Soy Sauce
- 3 pounds Beef Sirloin
- 7 ½ cups chunk Bell Pepper, Yellow
- 2 cups chunk Onion, Red
- 1 cup chunk Onion, Yellow
- 2 cups Cherry Tomatoes
- 3 cups slice Zucchini
- 2 cups chunk Pineapple
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Make marinade by combining ginger, garlic, sesame oil and soy sauce.
- 4067534 Upgrade to a paid membership 21034 to unlock all instructions 25739
- 586251 Upgrade to a paid membership 38980 to unlock all instructions 91138
- 2506321 Upgrade to a paid membership 82908 to unlock all instructions 69051
Upgrade to a paid membership to unlock all recipe instructions
Make From Frozen Serving Day Directions
Grill
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- 8429858 Upgrade to a paid membership 40274 to unlock all instructions 22400
Upgrade to a paid membership to unlock all recipe instructions
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Place bamboo skewers in water and allow to soak.
- Make marinade by combining ginger, garlic, sesame oil and soy sauce.
- Mix meat, half of marinade, salt and pepper in a large bowl, cover and refrigerate for a few hours or overnight.
- Combine chopped vegetables in a bowl with the remainder of the marinade, cover and refrigerate until ready to cook.
- Once ready to cook, place meat and vegetables on skewers.
- Grill over high heat covered for 5 minutes on each side and then over low heat covered to desired level of doneness.
Nutrition Facts
- Servings Per Recipe
- 8 Servings
- Serving Size
- 2 kebabs Amount Per Serving
- Calories
- 350
- Total Fat
- 11g
- Saturated Fat
- 3g
- Trans Fat
- 0g
- Cholesterol
- 116mg
- Sodium
- 1311mg
- Total Carbohydrates
- 21g
- Fiber
- 4g
- Sugar
- 13g
- Protein
- 43g
- WW Freestyle
- 5