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Ingredients
- 2 1/2 cups Coconut Milk, Canned
- 1 cup peel, pit, and mash Avocado
- 1/2 cups Honey
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 1 cup
- 434 Calories
- 32g Total Fat
- 27g Sat Fat
- 0g Trans Fat
- 0mg Cholesterol
- 20mg Sodium
- 40g Total Carb
- 1g Fiber
- 32g Total Sugars (Includes 32g Added Sugars)
- 4g Protein
- 24 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
Visit Healing and Eating for same day cooking instructions.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Combine all ingredients in a blender and blend until smooth.
- Cover and place in refrigerator for 1 hour.
- Churn in ice cream maker according to manufacturer's directions.
- Place in freezer container, label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: Prep from frozen
- Serve frozen.