Shredded Brussels sprouts mixed with orzo and bacon makes for a quick meal. It's a great way to sneak in Brussels sprouts for those who might not think they like them!
4
Servings
9
Ingredients
0
Comments
Ingredients
- 1 cup Orzo
- 2 ounces Canadian Bacon
- 2 teaspoons Olive Oil
- 4 cups dice Brussels Sprouts
- 1 teaspoon Thyme, Dried
- 2 tablespoons Parmesan Cheese, Grated
- 1 teaspoon Balsamic Vinegar
- ⅛ teaspoons Salt
- ⅛ teaspoons Black Pepper
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Stovetop
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Prepare orzo according to package directions.
- 4944176 Upgrade to a paid membership 59754 to unlock all instructions 89208
- 4935480 Upgrade to a paid membership 42333 to unlock all instructions 16444
- 3598836 Upgrade to a paid membership 19684 to unlock all instructions 69105
- 758105 Upgrade to a paid membership 43119 to unlock all instructions 83182
Upgrade to a paid membership to unlock all recipe instructions
Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- 7565170 Upgrade to a paid membership 6300 to unlock all instructions 97530
Upgrade to a paid membership to unlock all recipe instructions
Make It Now Cooking Directions
Stove Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Prepare orzo according to package directions.
- In a skillet, brown the Canadian bacon. Set aside and chop.
- In the same skillet, add olive oil and brussel sprouts and saute 4-5 minutes.
- Add in dried thyme, cooked orzo, chopped Canadian bacon, Parmesan, balsamic vinegar, salt and pepper.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 1.5 cups Amount Per Serving
- Calories
- 273
- Total Fat
- 6g
- Saturated Fat
- 1g
- Trans Fat
- 0g
- Cholesterol
- 11mg
- Sodium
- 315mg
- Total Carbohydrates
- 44g
- Fiber
- 4g
- Sugar
- 4g
- Protein
- 13g
- WW Freestyle
- 6