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Bacon Wrapped Coconut Chicken Nuggets - Dump and Go Dinner

<p>A great Paleo-friendly chicken dish - Bacon Wrapped Coconut Chicken Nuggets.</p>
4 Servings Recipe By

Ingredients

  • 2 pounds Chicken Tenders, Fresh
  • 8 individual Bacon
  • 1/2 cups Coconut, Shredded, Unsweetened
  • 2 tablespoons Coconut Flour
  • 1/2 teaspoons Salt
  • 1/2 teaspoons Black Pepper
  • 1/2 teaspoons Garlic Powder
  • 1/2 teaspoons Paprika
  • 2 tablespoons Parsley, Dried

Serving Day Ingredients

  • 4 tablespoons Coconut Oil

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1 skewer
  • 632 Calories
  • 41g Total Fat
  • 24g Sat Fat
  • 0g Trans Fat
  • 159mg Cholesterol
  • 680mg Sodium
  • 6g Total Carb
  • 3g Fiber
  • 1g Total Sugars (Includes 0g Added Sugars)
  • 59g Protein
  • 18 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Cut each chicken tender and each piece of bacon into 3 pieces.
  2. In a bowl, combine shredded coconut, coconut flour, salt, pepper, garlic powder, paprika, and parsley.
  3. Place chicken pieces in coconut coating and press to adhere.
  4. Wrap each chicken piece with a bacon piece.
  5. Thread about 6 chicken pieces on a skewer.
  6. Heat skillet to medium-high heat, add coconut oil and allow to heat.
  7. Place skewers in skillet and cook, turning every 3 minutes, or until completely cooked.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Cut each chicken tender and each piece of bacon into 3 pieces.
  2. In a bowl, combine shredded coconut, coconut flour, salt, pepper, garlic powder, paprika, and parsley.
  3. Place chicken pieces in coconut coating and press to adhere.
  4. Wrap each chicken piece with a bacon piece.
  5. Thread about 6 chicken pieces on a skewer.
  6. After threading on skewers, place in gallon freezer bags. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Heat skillet to medium-high heat, add coconut oil and allow to heat.
  3. Place skewers in skillet and cook, turning every 3 minutes, or until completely cooked.

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