<p>These Bacon Wrapped Spicy Chicken Breasts have only 4 ingredients, so they are easy to make. Plus they are Paleo and Whole30 compliant! Prep and cook this meal ahead of time for a tasty heat and eat lunch!</p>
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Ingredients
- 1 pound Chicken, Boneless Breasts
- 1/4 teaspoons Sea Salt
- 2 tablespoons Chili Powder
- 8 individual Bacon
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 1 popper (about 6 oz)
- 326 Calories
- 21g Total Fat
- 6g Sat Fat
- 0g Trans Fat
- 111mg Cholesterol
- 553mg Sodium
- 2g Total Carb
- 1g Fiber
- 1g Total Sugars (Includes 0g Added Sugars)
- 31g Protein
- 7 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Using a kitchen mallet, pound chicken breasts until thin.
- Season both sides of chicken with salt and chili powder.
- Roll chicken and wrap in bacon. Secure with wooden toothpicks.
- Place chicken poppers on a pan and bake at 400 for 25-30 minutes, or until thoroughly cooked.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Using a kitchen mallet, pound chicken breasts until thin.
- Season both sides of chicken with salt and chili powder.
- Roll chicken and wrap in bacon. Secure with wooden toothpicks.
- Bake at 400 degrees for 25-35 minutes, or until thoroughly cooked.
- Let cool.
- Divide among indicated number of freezer bags. Label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Reheat in microwave until heated through.