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Baked Chicken with Tomatoes, Basil and Red Chiles - Dump and Go Dinner

4 Servings Recipe By

Ingredients

  • 3 1/2 pounds Chicken, Thighs, Bone-in
  • 2 cups Grape Tomatoes
  • 1 tablespoon seed and dice Red Chile Pepper
  • 2/3 cups chop Basil, Fresh
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1/2 teaspoons Black Pepper

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 14 ounces
  • 938 Calories
  • 70g Total Fat
  • 18g Sat Fat
  • 0g Trans Fat
  • 389mg Cholesterol
  • 802mg Sodium
  • 12g Total Carb
  • 2g Fiber
  • 2g Total Sugars (Includes 0g Added Sugars)
  • 68g Protein
  • 26 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

Visit Cook the Story for same day cooking instructions.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide all ingredients into indicated number of freezer bags. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Place all ingredients into a baking dish.
  3. Bake at 425 for 45-60 minutes, until chicken is cooked through.

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