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Ingredients
- 2 medium Sweet Potato
- 1 tablespoon Avocado Oil
- 1/2 teaspoons Salt
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 2.5 ounces
- 87 Calories
- 4g Total Fat
- 0g Sat Fat
- 0g Trans Fat
- 0mg Cholesterol
- 265mg Sodium
- 13g Total Carb
- 2g Fiber
- 3g Total Sugars (Includes 0g Added Sugars)
- 1g Protein
- 3 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
Visit Scratch To Basics for same day cooking instructions.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Combine the sweet potatoes, avocado oil and salt, making sure to coat the sweet potatoes.
- Spread them out on a parchment paper lined baking sheet.
- Bake at 425 degrees for 25-30 minutes.
- Let cool.
- Divide among the indicated number of freezer bags. Seal, label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Reheat in microwave until heated through.