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Balls of Energy

<p>Banana, peanut butter, and chocolate or coconut makes a tasty snack for your toddlers.</p>
6 Servings Recipe By

Ingredients

  • 1 medium Banana
  • 1/2 cups Peanut Butter, Creamy
  • 1/2 cups Wheat Germ
  • 1/4 cups Chocolate Chips, Mini
  • 1/4 cups Coconut, Shredded, Unsweetened

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 2 balls
  • 235 Calories
  • 16g Total Fat
  • 5g Sat Fat
  • 0g Trans Fat
  • 0mg Cholesterol
  • 93mg Sodium
  • 19g Total Carb
  • 4g Fiber
  • 11g Total Sugars (Includes 6g Added Sugars)
  • 8g Protein
  • 8 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a medium bowl, mash together the banana and peanut butter.
  2. Stir in wheat germ.
  3. Roll tablespoons of the mixture into balls
  4. Roll in mini chocolate chips and coconut to coat.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a medium bowl, mash together the banana and peanut butter.
  2. Stir in wheat germ.
  3. Roll tablespoons of the mixture into balls
  4. Roll in mini chocolate chips and coconut to coat. Place balls on a cookie sheet
  5. Flash freeze until solid.
  6. Once frozen, divide among gallon freezer bags. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Countertop
  2. Thaw and enjoy. Alternatively these may be enjoyed partially frozen.