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Balsamic Chicken Sausage Kebabs - Dump and Go Dinner

<p>Get out the grill and enjoy these simple but flavorful Balsamic Chicken Sausage Kebabs. Red onions bring an earthiness to the chicken sausage while the balsamic vinegar and blackberry jam marinade gives them a tangy lip-smacking sweetness worth sharing with company.</p>
8 Servings Recipe By

Ingredients

  • 6 tablespoons Blackberry Jam
  • 2 tablespoons Balsamic Vinegar
  • 1/2 tablespoons Olive Oil
  • 1 teaspoon mince Garlic, Cloves
  • 1 tablespoon chop Basil, Fresh
  • 4 1/2 cups slice Chicken Sausage Links, Pre-Cooked
  • 3 cups chunk Onion, Red

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1 kebab
  • 209 Calories
  • 9g Total Fat
  • 2g Sat Fat
  • 0g Trans Fat
  • 76mg Cholesterol
  • 565mg Sodium
  • 13g Total Carb
  • 0g Fiber
  • 10g Total Sugars (Includes 0g Added Sugars)
  • 18g Protein
  • 6 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a gallon freezer bag, combine jam, balsamic vinegar, olive oil, garlic, and basil.
  2. Add chicken sausage and red onions, and place in refrigerator to marinate for 30 minutes
  3. If using wooden skewers, soak in water before assembling kebabs.
  4. Assemble kebabs, alternating chicken and onion pieces.
  5. Brush with remaining marinade.
  6. Cook kebabs on grill over medium heat, marinating halfway through.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In indicated number of gallon freezer bags, evenly divide and combine jam, balsamic vinegar, olive oil, garlic, and basil.
  2. Evenly divide chicken sausage and red onions between bags of marinade.
  3. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. If using wooden skewers, soak in water before assembling kebabs.
  3. Assemble kebabs, alternating chicken and onion pieces.
  4. Brush with remaining marinade.
  5. Cook kebabs on grill over medium heat, marinating halfway through.

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