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Banana Bread

8 Servings Recipe By

Ingredients

  • 2 1/2 cups peel and mash Banana
  • 4 individual Egg
  • 1/2 cups Almond Butter
  • 4 tablespoons melt Butter
  • 1/2 cups Coconut Flour
  • 1 tablespoon Cinnamon
  • 1 teaspoon Baking Soda
  • 1 teaspoon Baking Powder
  • 1 teaspoon Vanilla Extract
  • 1/8 teaspoons Sea Salt

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1/8 of loaf
  • 327 Calories
  • 19g Total Fat
  • 7g Sat Fat
  • 0g Trans Fat
  • 128mg Cholesterol
  • 342mg Sodium
  • 34g Total Carb
  • 8g Fiber
  • 15g Total Sugars (Includes 0g Added Sugars)
  • 10g Protein
  • 7 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

Visit Civilized Caveman Cooking for same day cooking instructions.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a food processor, combine mashed bananas, eggs, almond butter and melted butter and mix well.
  2. Add in coconut flour, cinnamon, baking soda, baking powder, vanilla and sea salt and mix well.
  3. Pour batter into greased loaf pan.
  4. Bake at 350F for 55-60 minutes.
  5. Allow to cool.
  6. If using in a recipe, see recipe slicing instructions. If not using in a recipe, wrap each slice in plastic wrap. Divide among indicated number of freezer bags. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Countertop
  2. Enjoy at room temperature or reheat in microwave for 15-30 seconds.

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