<p>This chicken is simple to prepare to serve or freeze and is huge on flavor! Add this to your mealtime rotation and you won't be disappointed!</p>
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Ingredients
- 2/3 cups Grape Jelly
- 1/2 cups Ketchup
- 1/4 cups mince Onion
- 2 tablespoons Apple Cider Vinegar
- 1 teaspoon Mustard Seed, Ground
- 1 teaspoon Horseradish
- 8 individual Chicken, Thighs, Boneless/Skinless
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 2 thighs
- 350 Calories
- 6g Total Fat
- 1g Sat Fat
- 0g Trans Fat
- 121mg Cholesterol
- 411mg Sodium
- 43g Total Carb
- 0g Fiber
- 38g Total Sugars (Includes 5g Added Sugars)
- 31g Protein
- 12 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a small saucepan, heat jelly, ketchup, minced onions, vinegar, mustard, and horseradish until the jelly is melted and the mixture begins to boil.
- Remove sauce from heat.
- Place chicken pieces in baking dish.
- Pour sauce over chicken.
- Bake at 400 for about 45 minutes or until chicken is cooked through and tender.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a small saucepan, heat jelly, ketchup, minced onions, vinegar, mustard, and horseradish until the jelly is melted and the mixture begins to boil.
- Set aside to cool.
- Place chicken in gallon freezer bag. Pour sauce over chicken.
- Label, seal and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Bake at 400 for about 45 minutes or until chicken is cooked through and tender.