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BBQ Meatloaf - Gluten Free Dairy Free - Dump and Go Dinner

<p>Nutty, earthy and slathered with barbecue sauce, this Gluten Free Dairy Free BBQ Meatloaf combines beef and pork to leave you with a perfectly textured and flavorful dinner entree.</p>
6 Servings Recipe By

Ingredients

  • 1 pound Ground Beef
  • 1/2 pounds Ground Pork
  • 1 teaspoon mince Garlic, Cloves
  • 1/4 cups Almond Flour
  • 2 tablespoons Minced Onion, Dried
  • 1/4 cups grate Carrot
  • 1 individual beat Egg
  • 1/2 teaspoons Salt
  • 1 teaspoon Black Pepper
  • 2 tablespoons Barbecue Sauce #1
  • 1/2 cups Barbecue Sauce #2

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1/6 of loaf
  • 326 Calories
  • 19g Total Fat
  • 6g Sat Fat
  • 0g Trans Fat
  • 114mg Cholesterol
  • 487mg Sodium
  • 14g Total Carb
  • 1g Fiber
  • 9g Total Sugars (Includes 0g Added Sugars)
  • 24g Protein
  • 10 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a large bowl, combine ground beef, ground pork, garlic, almond flour, minced onions, shredded carrot, egg, salt, pepper, and bbq sauce #1.
  2. Press down into loaf pan.
  3. Top with bbq sauce #2.
  4. Bake at 350F for 45 minutes.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a large bowl, combine ground beef, ground pork, garlic, almond flour, minced onions, shredded carrot, egg, salt, pepper, and bbq sauce #1.
  2. Divide between indicated number of loaf pans.
  3. Divide bbq sauce #2 among indicated number of pint freezer bags.
  4. Cover loaf pans tightly with foil, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Pour bbq sauce over top of meatloaf.
  3. Bake at 350F for 45 minutes.

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