Back
Plan This Recipe
Print
Better Than the Freezer Aisle: Copycat Kashi Lemongrass Coconut Chicken - Dump and Go Dinner
This makeover tastes just like Kashi's Lemongrass Coconut Chicken at a fraction of the price and served with simple ingredients from your own kitchen!
6
Servings
13
Ingredients
2
Comments
Ingredients
- 1 individual Lemongrass
- 5 cups dice Chicken, Boneless Breasts
- 1 cup Coconut Milk, Canned
- ½ cups Chicken Broth/Stock
- 2 teaspoons peel and mince Ginger, Fresh
- ¼ teaspoons Cayenne Pepper
- 2 cups dice Broccoli
- 1 cup slice Carrot
- 1 cup Snow Pea
- 1 tablespoon Coconut Oil
- 3 cups Rice Pilaf
- ⅓ cups Coconut, Flakes
- 8 individual quarter Lime
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Bruise lemongrass by placing it under a knife and pounding, like you would to smash garlic.
- 2913062 Upgrade to a paid membership 1007 to unlock all instructions 77003
- 3434904 Upgrade to a paid membership 24354 to unlock all instructions 32408
- 490984 Upgrade to a paid membership 70916 to unlock all instructions 36221
- 5553357 Upgrade to a paid membership 82259 to unlock all instructions 62182
- 4994814 Upgrade to a paid membership 19058 to unlock all instructions 78907
Upgrade to a paid membership to unlock all recipe instructions
Make From Frozen Serving Day Directions
Stovetop
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- 1313374 Upgrade to a paid membership 86942 to unlock all instructions 95459
- 8086806 Upgrade to a paid membership 80640 to unlock all instructions 27864
- 6251006 Upgrade to a paid membership 15929 to unlock all instructions 45438
- 4602408 Upgrade to a paid membership 73196 to unlock all instructions 54952
- 7802996 Upgrade to a paid membership 53941 to unlock all instructions 34074
- 9579759 Upgrade to a paid membership 63341 to unlock all instructions 9726
Upgrade to a paid membership to unlock all recipe instructions
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Bruise lemongrass by placing it under a knife and pounding, like you would to smash garlic.
- Heat a large stir fry pan or wok with oil.
- Stir fry chicken pieces until no longer pink (5-7 minutes).
- Add lemongrass stalk, coconut milk, chicken broth, ginger, red pepper, carrots, broccoli, and snow peas to the pan and bring to a boil.
- Reduce heat to low, cover and simmer mixture for 15-20 minutes until vegetables are tender and flavors are infused.
- Remove lemongrass.
- Sprinkle each serving with coconut flakes to taste and squeeze lime wedges over top.
- Serve over pilaf.
Nutrition Facts
- Servings Per Recipe
- 6 Servings
- Serving Size
- about 2 cups Amount Per Serving
- Calories
- 646
- Total Fat
- 18g
- Saturated Fat
- 12g
- Trans Fat
- 0g
- Cholesterol
- 111mg
- Sodium
- 1059mg
- Total Carbohydrates
- 77g
- Fiber
- 2g
- Sugar
- 2g
- Protein
- 43g
- WW Freestyle
- 16
2 Comments
Join the discussionI’m confused about the bag count and the bag in a bag directions. Maybe we need 4 gallon bags. 2 for veggies and 2 for raw chicken + nested sauce quart size bags?
This recipe, as an original is for 6 servings. At Once A Month Meals, we assume that only 4 servings will fit in 1 gallon bag. The containers list should actually read 4 gallon bags, not 3. I am having our technology team look into it.