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Better Than the Freezer Aisle: Copycat Trader Joe's Chili Lime Chicken Burgers - Dump and Go Dinner

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Better Than the Freezer Aisle: Copycat Trader Joe's Chili Lime Chicken Burgers - Dump and Go Dinner

Mindy
The Cook
4 Servings
13 Ingredients
0 Comments

Copycat Trader Joe's Chili Lime Chicken Burgers are the perfect way to welcome spring to your house. The blend of flavors is perfectly paired with the homemade guacamole and lime. This will become a popular lunch option in your home.

4 Servings
13 Ingredients
0 Comments

Ingredients

  • 1 pound Ground Chicken
  • ¼ cups dice Green Onion (Scallion)
  • ¼ cups dice Bell Pepper, Red
  • 2 tablespoons chop Cilantro, Fresh
  • 2 teaspoons mince Garlic, Cloves
  • ½ teaspoons Salt #1
  • ¼ teaspoons Red Pepper Flakes
  • ¼ cups juice Lime
Serving Day Ingredients
  • 1 medium peel and pit Avocado
  • ¼ teaspoons Garlic Powder
  • ⅛ teaspoons Salt #2
  • ⅛ teaspoons Black Pepper
  • 4 individual Hamburger Buns, Gluten Free

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Combine chicken, green onions, red bell pepper, cilantro, garlic, salt #1, red pepper flakes and lime juice in a bowl.
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Make From Frozen Serving Day Directions

Stovetop

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Combine chicken, green onions, red bell pepper, cilantro, garlic, salt #1, red pepper flakes and lime juice in a bowl.
  2. Mix until thoroughly combined.
  3. Form into equal patties.
  4. Grill in a greased skillet or grill pan over medium-high heat for 3-4 minutes on each side, until cooked through.
  5. To make guacamole: mash avocado with garlic powder, salt #2 & pepper.
  6. Place on top of burger and serve on a gluten free bun.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
1 burger
Amount Per Serving
Calories
391
Total Fat
12g
Saturated Fat
3g
Trans Fat
0g
Cholesterol
98mg
Sodium
816mg
Total Carbohydrates
52g
Fiber
1g
Sugar
7g
Protein
23g
WW Freestyle
7