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Better Than the Freezer Aisle: Copycat Jimmy Dean Sausage Breakfast Bowl

<p>In search of an easy breakfast option? This sausage breakfast bowl has a shorter list of ingredients and a more enticing flavor than its freezer aisle counterpart. Plus its only half the cost!</p>
4 Servings Recipe By

Ingredients

  • 4 tablespoons Vegetable Oil
  • 2 cups Hashed Brown Potatoes, Diced, Frozen
  • 6 individual Egg
  • 1/2 cups Water
  • 1/8 teaspoons Black Pepper
  • 1/8 teaspoons Salt
  • 1/4 teaspoons Garlic Powder
  • 3/4 cups cook Sausage, Breakfast
  • 1 cup Cheddar Cheese, Shredded

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 1 cup
  • 565 Calories
  • 44g Total Fat
  • 14g Sat Fat
  • 0g Trans Fat
  • 397mg Cholesterol
  • 1059mg Sodium
  • 15g Total Carb
  • 2g Fiber
  • 1g Total Sugars (Includes 0g Added Sugars)
  • 27g Protein
  • 15 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a large skillet, heat vegetable oil.
  2. Cook hashbrowns on skillet for 5-7 minutes per side, until browned.
  3. Remove from skillet and set aside.
  4. In a bowl, combine eggs, water, pepper, salt and garlic powder.
  5. Pour into skillet and scramble until cooked through.
  6. Remove eggs from skillet and combine in a large bowl with ground sausage, hashbrowns and cheese.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a large skillet, heat vegetable oil.
  2. Cook hashbrowns on skillet for 5-7 minutes per side, until browned.
  3. Remove from skillet and set aside.
  4. In a bowl, combine eggs, water, pepper, salt and garlic powder.
  5. Pour into skillet and scramble until cooked through.
  6. Remove eggs from skillet and combine in a large bowl with ground sausage, hashbrowns and cheese.
  7. Divide mixture into indicated number of freezer bags, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Reheat in microwave for 1-2 minutes.

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