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Better Than the Freezer Aisle: Mock Jimmy Dean Sausage and Pancake - Gluten Free Dairy Free
Sausage Pancake Roll Ups are a corndog inspired breakfast on a stick that are family friendly and Gluten Free Dairy Free.
8
Servings
9
Ingredients
0
Comments
Ingredients
- 16 individual Sausage Links
- 1 ½ cups Pancake/Biscuit/Baking Mix, Gluten Free
- ½ cups Cornmeal
- ⅛ teaspoons Cinnamon
- 1 individual Egg
- ¼ teaspoons Vanilla Extract
- 1 ½ cups Water
- ½ cups Vegetable Oil
- 1 cup Maple Syrup
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Stovetop
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Cook sausage in a skillet until cooked through.
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Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Prep from frozen
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Make It Now Cooking Directions
Stove Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Cook sausage in a skillet until cooked through.
- Let cool on a paper towel.
- Combine pancake mix, cornmeal and cinnamon in a large bowl.
- Add egg, vanilla and water, one cup at a time. Continue adding water (could be more than called for if batter is too thick) until batter is thick yet manageable for dipping.
- Add vegetable oil to a large pot and heat to 350 degrees F. The oil is ready when you drip batter in and it sizzles but does not brown/ burn.
- While the oil is heating you can put the sausages on the sticks.
- Dip the sausages (on a stick) into the pancake batter. Allow excess to drip off.
- Place the dipped sausage into the oil for 2-3 minutes. Using tongs or a spoon, turn constantly to ensure the sausage pancake stick does not stick to the pan.
- Let cool on a paper towel.
- Serve with warm maple syrup for dipping.
Nutrition Facts
- Servings Per Recipe
- 8 Servings
- Serving Size
- 2 roll ups Amount Per Serving
- Calories
- 484
- Total Fat
- 28g
- Saturated Fat
- 6g
- Trans Fat
- 0g
- Cholesterol
- 62mg
- Sodium
- 629mg
- Total Carbohydrates
- 48g
- Fiber
- 1g
- Sugar
- 26g
- Protein
- 11g
- WW Freestyle
- 18