Over the years, I've been trying, mostly unsuccessfully, to create a vegetarian version of Indian Butter Chicken at home.
6
Servings
14
Ingredients
9
Comments
Ingredients
- 2 cups drain Garbanzo Beans (Chick Peas), Canned
- 1 cup slice Onion
- 1 tablespoon peel and mince Ginger, Fresh
- 4 teaspoons mince Garlic, Cloves
- 1 tablespoon Chili Powder
- 2 teaspoons Yellow Curry Paste
- ⅛ teaspoons Cinnamon
- 28 ounces Diced Tomatoes, Canned
- 2 tablespoons Tomato Paste
- 1 ½ teaspoons Garam Masala
- 1 cup Yogurt, Plain
- ½ cups Half and Half
- ⅛ teaspoons Salt
- ⅛ teaspoons Black Pepper
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Combine all ingredients in a bowl. Divide among indicated number of gallon freezer bags, label, and freeze.
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Make From Frozen Serving Day Directions
Slow Cooker
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Place all ingredients in slow cooker besides yogurt, half and half, salt, and pepper.
- Cover and cook on LOW for 6-8 hours.
- Uncover and stir in yogurt, half and half, salt and pepper.
Nutrition Facts
- Servings Per Recipe
- 6 Servings
- Serving Size
- about 1 cup Amount Per Serving
- Calories
- 226
- Total Fat
- 5g
- Saturated Fat
- 2g
- Trans Fat
- 0g
- Cholesterol
- 7mg
- Sodium
- 716mg
- Total Carbohydrates
- 36g
- Fiber
- 9g
- Sugar
- 11g
- Protein
- 11g
- WW Freestyle
- 1
9 Comments
Join the discussionI just need a reminder on how this works- the above recipe is for 4 people? The amounts are all a bit different so I’m a bit confused.
4 servings, so yes it’d be one meal for 4 people or 2 meals for 2.
This sounds wonderful! All the spices and warming flavours of butter chicken without the meat!
Sounds delicious! Am I reading this correctly? Is it asking for 11Tbs of ginger??? Sorry if this sounds silly haha not sure how to read this
Hi Dee, you need 2/3 Tablespoon of ginger for 4 servings.
your write-up above doesn’t say whether or not you liked this recipe – did you?
The picture shows green stuff in the dish. Is that spinach?
Looks like it is sauted spinach. Parsley or cilantro would also be great, fresh garnish options. Enjoy!
Next time I will temper in the yogurt and half and half to avoid the curdling. Would be great with cilantro garnish. Husband wants me to make again with shredded chicken.