Freeze For Later Cooking Day Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

1. Bring vegetable broth to a boil in a large saucepan.
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Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

1. Bring vegetable broth to a boil in a large saucepan.
2. While waiting, heat coconut oil #1 in a large saute pan.
3. Add uncooked rice, onions, and garlic to saute pan, stirring as needed until onions are translucent.
4. When vegetable broth reaches a boil, add rice mixture.
5. Cook rice mixture according to the directions on the rice package.
6. While rice is cooking, heat coconut oil #2 in large saute pan.
7. Add carrots and cook for 5 minutes.
8. Then add red bell peppers, green bell peppers and black beans and cook for 10-15 minutes, or until black beans are soft.
9. Remove from heat.
10. Mix lime juice, honey, ginger, cumin, cilantro, salt, and pepper in a medium bowl and then pour into black bean mixture.
11. Allow to cool, then stir in mango.
12. Serve vegetable mixture over rice.