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Ingredients
- 1 pound Flank Steak
- 1/4 teaspoons Salt
- 2 teaspoons Garlic Powder
- 1/4 cups Olive Oil
- 1/4 cups dice Onion, Red
Serving Day Ingredients
- 8 individual Lettuce, Romaine
- 1/2 cups Blue Cheese Crumbles
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 1 wrap
- 395 Calories
- 28g Total Fat
- 9g Sat Fat
- 0g Trans Fat
- 88mg Cholesterol
- 404mg Sodium
- 6g Total Carb
- 3g Fiber
- 2g Total Sugars (Includes 0g Added Sugars)
- 30g Protein
- 11 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Heat steak, salt, garlic powder, olive oil and onions in a skillet for 5-6 minutes or until heated through, over medium heat.
- Divide among lettuce leaves and sprinkle with blue cheese.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Divide steak, salt, garlic powder, olive oil and onions among indicated number of gallon freezer bags. Label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Heat in a skillet over medium heat for 5-6 minutes or until steak is cooked through.
- Divide among lettuce leaves and sprinkle with blue cheese.